What Makes A Person Happy - 1366 Words

What makes a person happy? (Lyubomirsky, 2007) states that happiness is determined 10% by circumstances, 40% intentional activity and 50% genetically inherited. However, there is believed to be many influences on the happiness of an individual. (Pursuit of Happiness, 2017) believe that there are 7 habits of happy people. People who have one of more close friends and people who volunteer or care for others on a consistent basis are believed to be happier. Taking part in an activity that requires you to set goals to achieve such as learning to play an instrument and regular exercise can induce happiness of individuals. Studies have found that having a religion or spiritual belief, discovering your strengths and abilities, having a†¦show more content†¦The participants that were asked to think of 5 things that they felt grateful for were also asked to either once a week or 3 times a week. This experiment found that participants that were asked to think of 5 things they were g rateful for just once a week’s state of wellbeing benefited from a state of wellbeing where are participants who thought of 5 things that they were grateful for 3 times a week did not benefit from a state of well-being at all. This is evidence that positive emotions that lead to acts of kindness have an impact on an individual s happiness to a certain extent. Relationships are another element of Seligman’s theory and humans are social beings so positive relationships with others are important when trying to maintain a happy lifestyle. Humans thrive from love and emotional and physical interactions with other humans. Studies have found that married couples are happier than people who are single, widowed or divorced. (Compton and Hoffman, 2013) The largest study that covered this element of happiness was Inglehart (1990) eurobarometer survey, this study found that 79% of married men and 81% of married women are happy. This study also found that only 65% of divorced men and 66% of divorced women were happy. (Compton and Hoffman, 2013)Another study by Brown and Harris (1978) into the marital status of peopleShow MoreRelatedWhat Makes A Person Happy? Essay1462 Words   |  6 PagesWhat Makes a Person Happy? As a young child, I was showered with gifts and opportunities that I am grateful for today. I had the privilege of living in Germany during elementary school and visiting other countries such as Poland, Italy, France, and many more. I felt I had this luxurious lifestyle and that life was uncomplicated. Life was filled with opportunities and alluring scenes. I remember a visit in Amsterdam with just my mother and brother. We sailed on one of the river cruises and had picturesRead MorePersonal Note On Happiness And Happiness968 Words   |  4 Pagessomeone what makes them happy, you more than likely would receive a million different answers. The general definition of happiness or being happy is a state of well-being and contentment, or a pleasurable or satisfying experience. An individual’s definition of happiness more as excitement increase in the tendency to choose ab exciting option over a calming option; and defining happiness more as feeling calm increase the tendency to choose a calming option over exciting option. So, what makes peopleRead MoreHappiness and Relationships1050 Words   |  4 Pagesfor happiness. One thing that is thought to make a person happy is marriage. Even though marriage has a great influence on a person’s life it doesn’t make them necessarily happy (Stein A37-A40). 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Next, I will give two arguments to why the utilitarian position is notRead MoreMorality And Morality Of The Human Person1182 Words   |  5 Pages One can certainly say: Morality isn t for me, it s totally relative and subjective, an oppressive construct of institutional religion that limits my freedom. It s all about what you can t do; there is only guilt, no real happiness, in living the moral life Surely, the corruption of moral code can be oppressive. This is very evident in slavery, the disregard of the rights of women, and other instances in human history. However, one cannot disregard the concept of morality and religion simplyRead MoreHappiness Essay1131 Words   |  5 PagesWhat makes a person happy? Happiness is an endless path in life. Everyone has a different opinion about what makes them happy. People have always been attentive to the issue of what makes humans happy. 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